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Nutritional health

Europe News

306 people infected with salmonella in Belgium in egg-linked outbreak

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Health news

After oat milk, Europe turns to pea milk: the Greek scientist leading the way

Angeliki Triantafyllou, winner of the 2026 European Inventor Award, explains to Euronews why the future of plant-based food lies not in diet fads but in products with high nutritional value and a smaller environmental footprint.

Health news

Flavoured noodles linked to over 100 Salmonella cases in Europe

European health authorities have identified flavoured instant noodles as the likely source of a salmonella outbreak that has sickened at least 106 people across 14 countries.

Health news

Longer breastfeeding linked to lower ADHD in kids, study finds

Scientists in Norway have found that exclusively breastfed babies are less likely to develop ADHD symptoms, with girls showing the strongest benefits.

Nutrition

Want your child to eat more greens? It could start during pregnancy

A new international study suggests children may respond more positively to flavours they were exposed to during pregnancy, which could help parents trying to encourage healthy eating.

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Health news

What to eat for a better night's sleep

A study led by the University of Granada and published in the European Journal of Nutrition found that what you eat for dinner can affect how well you sleep and even influence your breakfast choices the next morning.

Health news

Feed them fruit, dodge the tantrums: Diet linked to child behaviour

Children's diets may influence their mental health, with fruit and vegetables linked to better behaviour, according to a new study.

Nutrition

What the children of 100-year-olds actually eat

Children of centenarians scored relatively well on diet quality, yet still fell short of recommended intake levels for several foods.

Health news

Smoothies, juice, or whole? What is the best way to consume fruit?

Fruit is a key part of any healthy diet, but the way it is consumed matters as much as whether it is consumed at all.

Health news

The new spring detox? How to eat like a Greek monk over Lent

A proper fast for a few weeks can boost health, researchers and nutritionists say.

Health news

Is all chocolate good for you? This is what the science says

Cacao has been associated with multiple health benefits; however, experts warn that commercial chocolate may not be as good.

Health news

Reducing parent stress cuts child obesity risk, study finds

Managing parents’ stress significantly reduces the risks of obesity in young children, according to a new study.

Health news

Child obesity to hit 228 million by 2040, report finds

By 2040 there will be more children who are overweight than not for the first time in history, a new report has found.

Food and Drink

Eight out of ten apples in Spain have toxic pesticides in them

A study coordinated by PAN Europe across 13 countries has found that 85% of conventionally grown apples tested contained multiple pesticides at the same time. In Spain, the figure stands at 80%. The combined effects of these substances have not yet been officially assessed.

Health news

Simply the zest: What are the healthiest fruits?

An apple a day keeps the doctor away, but what are the other healthiest fruits to consume? And how do their benefits vary? Euronews Health cherry-picks the best.

Health news

How athletes eat to win during the Olympic Games

During the Winter Olympic Games, thousands of athletes have breakfast, lunch, and dinner in the facilities. What are they eating, and what role does nutrition play in the competition?

Health news

From almonds to pistachios: Which nut is the healthiest?

Nuts are packed with health benefits. How can each of them improve diets?