Work

Hard work for little reward could raise risk of heart disease in men

A study found working in a stressful job for insufficient reward had similar ill-effects on heart health to obesity.

19/09/2023

Health news

Study finds mindfulness could help to prevent depression and anxiety

In-person mindfulness courses help improve mental health for at least six months, a study shows.

13/07/2023

No Comment

WATCH: Italians let off steam as rage rooms open in Rome

A single session, which includes 20 objects to be destroyed, is priced at €30. Visitors say it's like being "reborn", but many psychologists say it's not a long-term answer for resolving stress or anger.

20/06/2023

Moments

Hot headed? Control your mind with 'moving meditation’ in China

The basic principle is ‘to teach people how to overcome hardship with softness’.

31/05/2023

Nutrition

7 of the best foods for reducing stress

Which foods can help combat stress? Here are seven superfoods that have proven results.

27/05/2023

Health news

Scientists can spot signs of PTSD in your blood

Blood tests could help improve the diagnosis, treatment and prevention of post-traumatic stress disorder (PTSD), researchers say.

28/03/2023

Ukraine

Ukrainian soldiers outside Kyiv destress with horse therapy

In a cosy barn on the outskirts of Kyiv, equine-assisted treatment is being offered to Ukrainian soldiers to promote their physical and mental health as they come off the battlefield.

21/03/2023

Health news

What Jacinda Ardern’s resignation can teach us about burnout

Jacinda Ardern’s resignation speech has resonated with many around the world, sparking a broader conversation about mental health in the workplace.

20/01/2023

Work

European workers’ mental health is at breaking point, poll shows

Nearly half of workers surveyed say they’re feeling more sensitive to stress than before the COVID pandemic.

02/11/2022

Tech News

Euroviews. Employers should better support men's mental health. Here's how

Movember is men's health awareness month and employers have a crucial role in supporting men's mental health - in and out of the workplace.

23/11/2021

No Comment

Airport therapy pig helps others to fly at San Francisco airport

Pigs might not fly, but LiLou the therapy pig wants to make air travel less stressful.

11/11/2019

Earth News

Crystal facials: the new sacred skincare trend

The line between skincare, self-care and spirituality is blurring. Facials embracing the power of crystals are the latest route to a glowing complexion, calmer mind and maybe even a connection to the mystical beyond. Euronews Living investigates the trend.

18/09/2019

No Comment

You have got to be kidding! Goat yoga is a thing in Scotland

It may not sound particularly relaxing, but the Scots are turning to pygmy goats to take the tension out of tight shoulders

30/08/2019

Denmark

Danish students learn to relax with anti-stress dog

Sif may be a Labrador but at this school everyone thinks she's a great Dane.

31/05/2019