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Stress

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Film of the Week: 'Marty Supreme' - Dream big, stress big

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wellbeing

The Sunday Scaries: Why the end of the weekend feels so hard

Strategies such as protecting Sundays with intentional plans, setting work-life boundaries, and small routines like preparing clothes or lunches can help ease the dread.

Health news

Stalking linked to increased heart disease risk in women, study finds

New research reveals that women who have experienced stalking face a higher risk of heart disease and stroke.

wellbeing

'Wellness rooms': What are these self-care spaces popping up in homes?

It started with converting rooms for new purposes during COVID. Now some designers say that people are looking for "wellness rooms" in their homes.

Lifestyle

Turn the heat up! Estonia Sauna Marathon tests limits and tradition

The challenge of the Estonia Sauna Marathon is simple - how long can you stand the heat while dressed in a funny costume. The weekend long event is a great leveller for visitors but Maris Hellrand says saunas are a very serious part of Estonian culture.

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The Big Question

The Big Question: Will Gen-Z spell the end of the alcohol industry?

In Europe, 41% of people who don't drink alcohol are under 35 but what does this mean for the drinks industry? Founder of the UK’s largest independently owned soft drinks brand, Trip, discusses the changing consumer demands for alcohol-free beverages.

Health news

Why having a stressed surgeon could mean a more successful surgery

The research suggests there’s an optimal level of stress that helps experienced surgeons perform.

Business

Europe: Half of workers stressed, one-third eyeing job change

ManpowerGroup's survey examines workers' perceptions, finding stress as a widespread issue. CCO Becky Frankiewicz tells of the importance of work-life balance, career development, and skills training for staff retention.

Healthcare

Not strong enough: The unspoken mental health struggles of aid workers

Mental health has emerged as a critical issue among humanitarian workers, yet there’s a longstanding silence around the support they need, and they must often face crises or war zones without adequate care, Euronews has been told.

Economy

Are these the most stressful jobs in Europe?

Some jobs are more stressful than others and some sectors have more stressful jobs within them than others. Euronews Business takes a look around Europe to see which countries have the most stressed employees.

Moments

Beating burnout: Meet the workers taking adult gap years

Cost is a common obstacle for people considering a break, but there are creative ways around it.

Health news

Interacting with a dog can provide stress relief, study finds

Interactions with dogs can increase brainwaves associated with stress relief and concentration, a new study has found.

Brussels, My Love?

Brussels, my love? Calls for an EU army resurface across Europe

In this edition, we break down Brussels' diplomatic efforts to achieve peace in the Middle East, and why people are talking about an EU army again.

Travel News

Travel early to avoid delays and cancellations, new report reveals

The report from travel site Expedia found that being too well prepared and booking your flight far in advance could actually cost you money.

Work

Hard work for little reward could raise risk of heart disease in men

A study found working in a stressful job for insufficient reward had similar ill-effects on heart health to obesity.

Health news

Study finds mindfulness could help to prevent depression and anxiety

In-person mindfulness courses help improve mental health for at least six months, a study shows.

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WATCH: Italians let off steam as rage rooms open in Rome

A single session, which includes 20 objects to be destroyed, is priced at €30. Visitors say it's like being "reborn", but many psychologists say it's not a long-term answer for resolving stress or anger.

Stress