Health news Blowing a conch shell: Could this ancient practice improve your sleep? A recent study suggests that an age-old yogic ritual may help improve blood oxygen levels and sleep quality in people suffering from obstructive sleep apnea. 11/08/2025
wellbeing As social prescribing gains traction, can nature, art, and sport heal? From forest walks to painting classes, doctors are prescribing non-medical treatments for better health. 10/08/2025
Health news Experimental pill helped with weight loss in Eli Lilly trial Study participants lost an average of 12.4 per cent of their body weight over 72 weeks. 07/08/2025
Health news Five ways wildfires can hurt your health Wildfire smoke appears to be more harmful than other types of air pollution when it comes to our health. 07/08/2025
Health news Endangered US contraceptives put 1.4 million women at risk, NGO claims More than 1.4 million women and girls in Africa will lose access to contraceptives as the U.S. plans to burn $10 million worth of supplies stored in Europe. 07/08/2025
wellbeing How to handle ‘purpose anxiety' over the search for life's meaning The term “purpose anxiety” has been used to describe the gnawing sense that our lives should have an overarching purpose, but not knowing how to discover it. 07/08/2025
Nutrition Study sheds light on which potatoes raise the risk of type 2 diabetes Eating more potatoes was tied to a higher risk of type 2 diabetes risks in a study that spanned three decades – and French fries were the main culprit. 07/08/2025
Culture news Francis Ford Coppola gives update amid reports of hospitalisation Amid reports that the legendary American director had been hospitalised in Italy, Coppola released a statement reassuring fans. 06/08/2025
Lifestyle UK watchdog bans Zara ads for 'unhealthily thin' models Two advertisements from fashion giant Zara have been deemed “socially irresponsible” and banned for featuring models that appeared “unhealthily thin”. 06/08/2025
Health news China comes down hard on chikungunya virus outbreak More than 7,000 cases of the mosquito-borne disease have been reported in China. 06/08/2025
Nutrition Obesity can be inherited. Do mothers’ or fathers’ genes matter more? A new study suggests mothers’ genes could play an indirect role in shaping their children’s health, even when they aren’t passed on. 06/08/2025
Sport Former FC Porto captain Jorge Costa dies aged 53 after heart attack Costa, who was FC Porto's director of football, reportedly suffered a cardiac arrest at the club's training ground in Portugal and died later in hospital. 05/08/2025
Health news Spain sees one of its worst months for heat-related deaths Spain reported 1,060 deaths attributed to high temperatures in July, up significantly from the same period a year earlier. 05/08/2025
Health news ‘Cougar puberty’: Why is perimenopause going viral on social media? Women are rebranding perimenopause as ‘cougar puberty’ on social media, encouraging open discourse on a historically under-researched yet near-universal health issue. 05/08/2025
Health news Home cooking better than processed meals for weight loss, study says Ultra-processed foods can be bad for our health. A new study sought to understand whether it’s the processing itself or the ingredients that really matter. 04/08/2025
Europe in Motion How healthy do young people feel across the EU? Although a large majority of young people in the EU view their health positively, socio-economic and gender disparities affect their well-being across the 27-member bloc. 04/08/2025
Green News High levels of 'bad ozone' in northern Portugal trigger health alert When close to the Earth's surface, the gas becomes a pollutant which is particularly dangerous for vulnerable people. 04/08/2025
wellbeing How do mineral and chemical sunscreens affect our health? Mineral and chemical sunscreens work differently, but both are considered safe when used correctly. 03/08/2025
Health news Ten deaths from West Nile virus reported in Italy A 93-year-old woman died in the Italian region of Lazio from the West Nile virus. This is the tenth death in the country. In Europe, infection cases were registered in five countries. 02/08/2025
Health news Trump officials weigh fate of European contraceptive stockpile Global health groups and European lawmakers have called for the contraceptives to be spared. 01/08/2025