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Cycling on your commute lowers risk of disease and poor mental health

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Staying fit while young linked with 40% lower risk of cancer

Analysis of data from more than a million men revealed a strong association between good cardiorespiratory fitness and lower risk of developing cancer.

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Short bursts of physical activity every day could reduce cancer risk

Just a few minutes of vigorous activity each day can reduce the risk of some cancers by up to 32 per cent, according to new research.

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Exercising before undergoing major surgery could help patients avoid common complications like pneumonia, cardiac and abdominal problems.

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Exercise is key for physical and mental health. But almost half of EU residents report that they never work out or play sports.

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Men with physically demanding jobs were found to have higher sperm counts and testosterone levels than white-collar workers.

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With running and outdoor exercise becoming extremely popular over the last few years, a new study reveals which cities have the best conditions to keep active.

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Londoners told to avoid exercise as pollution levels rocket

The warning comes as PM2.5 concentrations are 6.5 times higher than WHO guideline levels.

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Berlin police apologise for Holocaust memorial press-up images

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