Health news Manual work may boost sperm counts, Harvard study finds Men with physically demanding jobs were found to have higher sperm counts and testosterone levels than white-collar workers. 28/02/2023
Culture news Orangetheory's data-driven fitness catches on in Europe The US exercise chain Orangetheory Fitness has expanded to several European countries, using its data-driven philosophy to cater to fitness junkies. 17/02/2023
Health news 'I tried the 12-Hour Walk trend. This is what I learned about my mind' The 12-Hour Walk is becoming a modern pilgrimage for those willing to invest a single day in exchange for perhaps unlocking their best life. 26/01/2023
Destinations Europe’s best national parks for a mindful nature escape From the Czech Republic to Italy, these national parks are the perfect places to kickstart your mindfulness journey. 01/01/2023
World News Good News: five positive stories to cheer up your day Five fresh bits of good news to share with friends and be happy about. 17/12/2022
Earth News This city in Finland is giving residents a ‘planetary’ prescription Five participants in the city of Lahti were put on a two-month ‘planetary health plan’ to see if making greener choices could be good for their wellbeing. 14/09/2022
Health news Revealed: The world’s top 10 healthiest cities to stay fit and active With running and outdoor exercise becoming extremely popular over the last few years, a new study reveals which cities have the best conditions to keep active. 27/07/2022
World News Good news: Home-working a legal right, and free trains in Spain Don’t be downcast, here are five #GoodNews stories to send you off into the weekend with a smile. 23/07/2022
Health news Are scientists closer to bottling the benefits of exercise in a pill? Research has found a molecule produced during exercise that may one day be administered to grant some benefits of working out without the effort. 15/06/2022
Earth News Londoners told to avoid exercise as pollution levels rocket The warning comes as PM2.5 concentrations are 6.5 times higher than WHO guideline levels. 14/01/2022
Germany Berlin police apologise for Holocaust memorial press-up images The images were reportedly taken in May as police were dispersed across the German capital. 01/11/2021
Ecotech Activity is the ‘miracle pill’ that could save both people and planet We spoke with Peter Walker about his new book The Miracle Pill & how increasing activity could help the environment too. 30/03/2021
Travel News The best hiking spots in Europe to reconnect you with nature Here are six places for you to enjoy a mindful hike, surrounded by the best of Europe. 26/11/2020