Mental health

Health news

Can't beat the clock? Is being chronically late a sign of ADHD

The difficulty known as “time blindness” is a well-documented feature of ADHD, but experts say it's not an automatic excuse and not everyone who turns up late has ADHD.

02/01/2026

Moments

Inside the surging wellness travel trend of reading retreats

Book breaks have been particularly popular with women between the ages of 30 and 50 looking to dedicate time to themselves without disturbances.

25/12/2025

wellbeing

Why it’s time to limit your children’s screen time this Christmas

Heavy use of phones, tablets and gaming consoles has been linked to anxiety, depression, poor attention and even obesity.

24/12/2025

wellbeing

Laughter yoga: The surprising way to boost heart and mental health

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits.

23/12/2025

Health news

Major genetic study reveals overlap between mental health disorders

The findings of this study could eventually improve how mental health conditions are diagnosed and treated, especially for people who live with more than one diagnosis.

16/12/2025

Healthcare

Slow tapering and therapy can help people quit antidepressants: study

Slowly reducing the dosage of antidepressants while continuing psychotherapy, can help prevent symptoms from returning, a comprehensive new study found.

11/12/2025

Health news

AI note-taking tool slashes doctors’ paperwork time, analysis shows

Clinicians who used the tool said they felt more present during consultations with patients.

09/12/2025

wellbeing

Does cold-water swimming offer health benefits?

Local swimming group, Opatija Kukali, has been organising winter swims for 22 years.

08/12/2025

wellbeing

People in the Nordics know how to beat the winter blues. Here’s how

Experts share tips on how to find light in the darkest months of the year, Nordic-style.

08/12/2025

wellbeing

Europeans are burned out. Inside the mental health workplace puzzle

Companies are investing more than ever in well-being – but the mental health of employees only seems to be getting worse.

08/12/2025

Health news

Nitrous oxide may offer fast relief for severe depression, study finds

The team behind the research are now preparing the first UK National Health Service trial to test whether nitrous oxide can be used safely and effectively as a real-world treatment.

01/12/2025

Health news

Want a good night’s sleep? Try Tai chi, new study suggests

The mind-body exercise practised in China is just as good as talk therapy to boost sleep, according to a new study.

27/11/2025

Health news

How does one week off social media impact mental health?

Could a one-week detox improve mental health? A new study says one in four young people reported less depression after being off the apps.

25/11/2025

Health news

Eating disorders may raise long-term health risks, study finds

A range of health risks remained elevated both five and 10 years after patients were diagnosed with eating disorders.

19/11/2025

Health news

Europe’s kids and teens face growing mental health crisis, WHO warns

A rising share of children and teenagers have mental health conditions, but global health experts warn that professional support is lacking.

17/11/2025

Health news

Is being kind good for your health? Science suggests yes

Studies show that kindness may help reduce stress, ease physical pain, fight loneliness, and stay healthy for longer.

14/11/2025

Europe in Motion

Men and young people most prone to loneliness in Europe

A new OECD report reveals that 8% of respondents across 22 EU countries say they have no close friends, while 3% report having no close family members.

10/11/2025

Tech News

OpenAI faces new lawsuits claiming ChatGPT caused mental health crises

OpenAI called the cases 'incredibly heartbreaking' and said it was reviewing the court filings to understand the details.

07/11/2025

Tech News

French investigators to probe TikTok over children’s mental health

If the investigation leads to charges and convictions, those found guilty could face several years in prison and fines.

05/11/2025

Tech News

Australia adds Reddit and Kick to social media ban for kids under 16

The ban takes force Dec. 10.

05/11/2025