Latest news bulletin | September 6th, 2025 – Midday
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Could this South Korean sleep technology be the stuff of dreams?
The COVID pandemic has wreaked havoc on our sleep. Can sleep technology help us drift off?
Sleep and the city: Where's the best location for a good night's sleep
Did you know that what city you're in affects how you sleep? Here's a round-up of the cities where residents are getting the best sleep - and why.
Did you know your mattress could be destroying the planet?
How to sleep guilt free on an eco-friendly mattress.
8 ways to green your sleep routine
We’ve compiled some tips which will help you drift off to sleep in a way that helps both the environment and your mental wellbeing.
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Sophrology: The Self-Help Superpower for Success
Breathing exercises, visualisation techniques and gentle movement for a better mental state and support towards reaching life goals.
Christmas gift list: wellness edit
Clean skincare, bedtime essentials, relaxation kits and organic makeup.
Watch: New 'sunglasses' put 'sunshine into your eyes’
The smart device has been described as a "wearable sky".
The Science of sleep
How sleep can improve your health and be your best immunity boost this winter
Late sleepers risk an early death, study finds
Late sleepers are at a greater risk of premature death compared to early risers, a study has found.
Listen: Former DJ releases album to help drive people to sleep
The 19-track music collection has a total run time of over five hours for the more stubborn sleepers.
