Now playing Next Touch Nightmares: Do they cause dementia, and how can you stop them? We speak to an expert on the link between nightmares and dementia and to a dream psychologist about how to understand our sleeping lives. 31/10/2022
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Now playing Next Living The Science of sleep How sleep can improve your health and be your best immunity boost this winter 18/10/2018
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Now playing Next United Kingdom Listen: Former DJ releases album to help drive people to sleep The 19-track music collection has a total run time of over five hours for the more stubborn sleepers. 16/03/2018
Now playing Next United Kingdom Scientists discover gene that could start the clock ticking towards a cure for jet-lag A cure for jet-lag could be a step closer after scientists pinpointed a gene which stops us from adjusting to new time zones. Researchers from 30/08/2013
