Now playing Next Health news Walking just 4,000 steps per day can lower your risk of dying The more steps you take, the greater the impact on your overall health, researchers behind a new study have found. 09/08/2023
Now playing Next Health news Short bursts of physical activity every day could reduce cancer risk Just a few minutes of vigorous activity each day can reduce the risk of some cancers by up to 32 per cent, according to new research. 31/07/2023
