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Destinations

Serene Indonesia: Venture off-the-beaten-track in Bali and beyond

From swimming with manta rays to feasting on local cuisine, you can always escape the crowds in the Spice Islands.

Business

Nike teams up with Kim Kardashian's SKIMS for new athleisure venture

Nike is looking to appeal to more female customers through the new brand, as offerings for men account for more than half its sales.

Experiences

Marathon tourism: How running became a way to see the world

A growing number of runners are turning their race calendars into travel itineraries at exotic locales.

Stays

Budget won’t stretch to a high-end hotel? Try hurkle-durkling at home

Hurkle-durkling is the practice of lounging in bed until late, hunkered down amongst warm covers.

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Experiences

New Year, new you? Take a Japanese-inspired solo sabbatical in 2025

Women are encouraged to transform their lives in 2025 through travel and ancient Japanese psychology principles.

wellbeing

Why standing desks may not be the healthier option for sedentary jobs

Experts weigh in on whether a standing desk is actually helpful in counteracting a sedentary lifestyle or not.

Tech News

The rise of AI therapy: Can chatbots ever truly replace humans?

As vulnerable people increasingly turn to chatbots for mental health support, how can we ensure their safety?

wellbeing

How to deal with the Christmas Blues and look after your mental health

The festive season is a jolly time for most people. But it's common for some to deal with Christmas-induced depression, anxiety, stress, and isolation.

Nutrition

Ultra-processed foods linked to more fat in muscles

More fat stored in the thigh muscles may increase the risk of osteoarthritis in knees, researchers said.

Football Now

The latest medical advancements for treating football injuries

In partnership with Media City

The leading physiotherapy and sports science experts gathered at the Aspetar International Rehabilitation Conference in Doha.

Destinations

‘New year new me’: Visit Bhutan for a trip to recharge and refresh

Spending time in Bhutan can teach you to slow down, connect with nature and be inspired by Buddhist compassion.

wellbeing

How smart rings and watches are racing toward personalised healthcare

These devices are moving beyond the wellness sector and into medical care.

Destinations

Bulgaria: Ski the same slopes as world champions at these resorts

Bulgaria is teaming up with other Balkan countries to encourage multi-country trips.

Destinations

Why Poland’s Baltic coastline should be on your travel bucket list

Poland’s Baltic coast offers a unique escape with its historic cities, wellness retreats, and shifting dunes.

Destinations

Discover Algeria’s thermal springs, spas and hammams in 2025

Algeria's hot springs have been sought out for millennia by Romans, Berber tribes and Ottoman sultans.

Experiences

Where to find Scandi wellness experiences in the UK

You can have Scandi wellness experiences and Nordic food during a more planet-friendly staycation.

Scenes

The visually impaired players rely on skill and determination to win.

In partnership with Media City

Goalball, a unique team sport designed exclusively for athletes with impaired vision, is one of the oldest sports registered at the Paralympic Games.

Health news

Even mild concussions linked to long-term changes in the brain

A history of concussions, even mild ones, was linked to changes in the brain, poorer sleep and depressive symptoms, according to a new study.

Experiences

Soak in thermal spas as you cycle Slovenia's green wellness route

How I cycled Slovenia's lesser-known towns, soaking in thermal spas along the way.

Health news

What are the red round marks on the skin of Olympic athletes?

Cupping therapy, an ancient technique aiming to boost blood flow, has caught attention due to its striking marks.