Polls will show if Norway will continue to be a social welfare state or not?
More about this topic
Can pink noise enhance deep sleep and memory recall?
Thousands of people listen to coloured sounds on platforms like YouTube and through meditation apps.
Screens impact your sleep so how can you stop doomscrolling in bed?
Here's what experts suggest to change your bedtime routine, and avoid screens and the inevitable late-night doomscrolling.
Europe’s best night trains for a good night’s sleep
The big-budget ticket price for the Venice Simplon Orient Express might be worth it if you want to guarantee sleep.
My journey on the first night train from Brussels to Prague
Flight-free travel: I passed through six countries in 24 hours and the highest I got was Prague’s 66 metre clock tower.
ADVERTISEMENT
Mild COVID infections enough to disrupt your sleep, study finds
A study of patients with mild COVID infections found that most reported trouble sleeping, including bouts of insomnia.
Disrupted sleep in midlife linked to memory, thinking problems
Interruptions to your sleep have been linked to cognitive problems later in life, according to a new study.
Sleepless nights sap joy and increase anxiety, major study reveals
Just losing an hour or two of sleep can negatively impact your emotions, researchers found in a new analysis of 50 years of data.
AI revives late actor Jimmy Stewart’s voice to read a Christmas story
Twenty-six years after his death, the beloved “It’s a Wonderful Life” actor can be heard reading a brand-new Christmas bedtime story, with a little help from AI.
Austria's brand new ‘pure luxury’ night trains hit the tracks
ÖBB's new-generation sleeper trains are now in service. Here's where you can go.
The best way to beat jet lag? With your stomach, scientists say
This mealtime tip is the trick to avoiding the worst of jet lag, according to a new study.
How do heatwaves impact our sleep and what can you do to cool off?
Experts recommend sleeping in a room that is no hotter than 20 C. So, how do you get good, uninterrupted sleep during a heatwave?
How I competed in Europe's first ever Extreme Relaxing Championships
Relaxing as a sport? I took part in Europe's first Extreme Relaxing Championships in London, to see if I could become the ultimate chillaxer.
Feeling tired? Here's how much sleep people are getting in Europe
Slovakia ranks as the most-rested country in Europe, while Greece is the worst. So how does your country stack up when it comes to sleep and being rested?
You can’t make up for lack of sleep over the weekend - study
A new study shows that heart rate and blood pressure also worsen over the week if you sleep just five hours per night.