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Nutritional health

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Is seasonal eating better for your health?

Seasonal eating is consuming food that is in harvest or in peak supply.

20/06/2024

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Study links ultra-processed food to higher cardiovascular disease risk

Researchers looked at the impact of a range of “plant-based” ultra-processed foods on your health, which confirmed other findings that link processed foods to health problems.

15/06/2024

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Introducing infants to peanuts can help prevent allergy, study finds

The new findings provide evidence that introducing peanuts to infants could prevent peanut allergy in adolescence.

29/05/2024

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Italy to challenge Nutri-Score with constitution

Giorgia Meloni’s party is proposing a tweak in the country's constitution that would complicate adoption of the colour-coded front-of-packet labelling in Italy - and Europe.

03/05/2024

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What is the sugar scandal hitting Nestlé and what happens now?

A new investigation found that one portion of Nestlé cereal for six-months-old babies contained around a cube and a half of sugar per serving.

19/04/2024

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Your morning cup of coffee is likely 600,000 years old, scientists say

Arabica is likely hundreds of thousands of years old, according to a new genetic study that has built a family tree of the coffee species.

15/04/2024

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People in cities are losing the gut bacteria to properly digest plants

A gut bacteria called Ruminococcus, which helps digest fibre, is "sparse" in samples from the microbiome of humans living in urbanised societies.

21/03/2024

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Euroviews. How do we unwrap people's perceptions of ultra-processed foods?

Providing consumers with information on how they can incorporate ultra-processed foods into a balanced diet and whether processing level correlates to healthiness, Klaus Grunert writes.

07/03/2024

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Scientists link ultra-processed foods to 32 health problems

A new umbrella review found direct links between ultra-processed foods and bad health outcomes.

29/02/2024

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Living near fast-food places could be bad for your heart health: study

Participants near the highest density of ready-to-eat food places had a 16 per cent greater risk of heart failure, according to a new study.

27/02/2024

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This cake may boost your brain health, experts say

Dubbed the ‘unforgettable cake’, its recipe includes ingredients that should help our brains stay healthy such as beetroot, olive oil, and cinnamon.

09/01/2024

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Low-carb, plant-based diets linked to less weight gain over time

A new study has found that low-carbohydrate diets high in plant-based fats and proteins were linked to less long-term weight gain.

02/01/2024

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Europe's obesity crisis: Which countries are the most impacted?

The data shows one in six Europeans with obese and over 50% of adults overweight. The rates vary from country to country but where is the problem the worst?

20/12/2023

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Eating fish and antioxidants could help lung disease sufferers

Researchers analysed different studies on which diet and vitamins could help reduce the symptoms of lung disease patients.

09/11/2023

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Study reveals 75% of people don't think they eat their five a day

The new JuicePlus+ survey, based on responses from 32,000 participants globally, has revealed that a staggering 75% of people believe they fall short of their recommended daily intake of fresh fruits and vegetables.

02/11/2023

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Want to lose weight? How you eat is just as important as what you eat

The way you eat is more important than what you eat, according to the experts at what is reputed to be the world’s best medical spa in Austria.

16/10/2023

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Artificial sweeteners linked to a higher risk of depression - study

Eating ultra-processed foods, especially those with artificial sweeteners, may increase the risk of depression, a new study has revealed.

21/09/2023

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Unhealthy snacks are undermining healthy mealtimes, researchers warn

Snacking on unhealthy treats like cookies and cakes can undo the benefits of eating healthily at mealtimes.

18/09/2023

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Scientists discover the secret to how fast we age hidden in our gut

New findings suggest higher levels of inflammatory bacteria are linked to accelerated ageing and poorer fitness performance.

02/09/2023

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WHO says sweetner aspartame carcinogenic - but still safe

Aspartame joins a category with more than 300 other possible cancer-causing agents, including things like aloe vera extract, Asian-style pickled vegetables and carpentry work

14/07/2023