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  <title>Nutrition | Euronews RSS</title>
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  <description>Latest news from Euronews</description>
  <copyright>Euronews 2026</copyright>
  <lastBuildDate>Tue, 09 Jun 2026 07:00:54 +0200</lastBuildDate>
  <pubDate>Tue, 09 Jun 2026 07:00:54 +0200</pubDate>
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   <title>Nutrition | Euronews RSS</title>
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  <item>
   <title>Berry good for you: Why flavanols are key to a heart-healthy diet</title>
   <link>http://www.euronews.com/health/2026/06/09/berry-good-for-you-why-flavanols-are-key-to-a-heart-healthy-diet</link>
   <guid>http://www.euronews.com/health/2026/06/09/berry-good-for-you-why-flavanols-are-key-to-a-heart-healthy-diet</guid>
   <pubDate>Tue, 09 Jun 2026 07:00:20 +0200</pubDate>
   <description>Most dietary guidelines recommend five portions of fruits and vegetables a day, but new research suggests that for heart health, which one you choose matters more than how much you eat.</description>
  </item>
  <item>
   <title>More than 1.5 million people die and 860 million fall ill from unsafe food, the WHO warns</title>
   <link>http://www.euronews.com/health/2026/06/07/more-than-15-million-people-die-and-860-million-fall-ill-from-unsafe-food-the-who-warns</link>
   <guid>http://www.euronews.com/health/2026/06/07/more-than-15-million-people-die-and-860-million-fall-ill-from-unsafe-food-the-who-warns</guid>
   <pubDate>Sun, 07 Jun 2026 13:14:21 +0200</pubDate>
   <description>The World Health Organization warns that unsafe food harms millions of people worldwide, with children being particularly impacted.</description>
  </item>
  <item>
   <title>Juice or whole fruit: should a morning glass count towards your 5-a-day?</title>
   <link>http://www.euronews.com/health/2026/05/31/juice-or-whole-fruit-should-a-morning-glass-count-towards-your-5-a-day</link>
   <guid>http://www.euronews.com/health/2026/05/31/juice-or-whole-fruit-should-a-morning-glass-count-towards-your-5-a-day</guid>
   <pubDate>Sun, 31 May 2026 07:00:43 +0200</pubDate>
   <description>Across Europe, getting enough fruit and vegetables remains a daily struggle for many. Could fruit juice help reach the target?</description>
  </item>
  <item>
   <title>Who in Europe offers free school meals and can they improve classroom behaviour?</title>
   <link>http://www.euronews.com/health/2026/05/20/who-in-europe-offers-free-school-meals-and-can-they-improve-classroom-behaviour</link>
   <guid>http://www.euronews.com/health/2026/05/20/who-in-europe-offers-free-school-meals-and-can-they-improve-classroom-behaviour</guid>
   <pubDate>Wed, 20 May 2026 17:01:24 +0200</pubDate>
   <description>Scientists say universal free school meals can reduce out‐of‐school suspensions in both elementary and secondary schools. Which European countries offer free school meals?</description>
  </item>
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   <title>Eating vegetables in pregnancy may influence children’s tastes later, study finds</title>
   <link>http://www.euronews.com/health/2026/05/14/eating-vegetables-in-pregnancy-may-influence-childrens-tastes-later-study-finds</link>
   <guid>http://www.euronews.com/health/2026/05/14/eating-vegetables-in-pregnancy-may-influence-childrens-tastes-later-study-finds</guid>
   <pubDate>Thu, 14 May 2026 07:00:28 +0200</pubDate>
   <description>A new international study suggests children may respond more positively to flavours they were exposed to during pregnancy, which could help parents trying to encourage healthy eating.</description>
  </item>
  <item>
   <title>An apple a day keeps the childhood tantrums away, study finds</title>
   <link>http://www.euronews.com/health/2026/05/06/an-apple-a-day-keeps-the-childhood-tantrums-away-study-finds</link>
   <guid>http://www.euronews.com/health/2026/05/06/an-apple-a-day-keeps-the-childhood-tantrums-away-study-finds</guid>
   <pubDate>Wed, 06 May 2026 07:00:16 +0200</pubDate>
   <description>Children's diets may influence their mental health, with fruit and vegetables linked to better behaviour, according to a new study.</description>
  </item>
  <item>
   <title>What do the children of people who live to 100 eat? New study offers clues</title>
   <link>http://www.euronews.com/health/2026/05/03/what-do-the-children-of-people-who-live-to-100-eat-new-study-offers-clues</link>
   <guid>http://www.euronews.com/health/2026/05/03/what-do-the-children-of-people-who-live-to-100-eat-new-study-offers-clues</guid>
   <pubDate>Sun, 03 May 2026 07:30:17 +0200</pubDate>
   <description>Children of centenarians scored relatively well on diet quality, yet still fell short of recommended intake levels for several foods.</description>
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   <title>Beer may contain more vitamin B6 than scientists previously thought</title>
   <link>http://www.euronews.com/health/2026/04/25/beer-may-contain-more-vitamin-b6-than-scientists-previously-thought</link>
   <guid>http://www.euronews.com/health/2026/04/25/beer-may-contain-more-vitamin-b6-than-scientists-previously-thought</guid>
   <pubDate>Sat, 25 Apr 2026 07:00:22 +0200</pubDate>
   <description>A new study suggests that a pint fo beer contains a surprisingly meaningful amount of vitamin B6 – and that an alcohol-free version may actually be one of the better options for getting it.</description>
  </item>
  <item>
   <title>Smoothies, juice, or whole fruits. Which is the healthiest way to consume fruit?</title>
   <link>http://www.euronews.com/health/2026/04/18/smoothies-juice-or-whole-fruits-which-is-the-healthiest-way-to-consume-fruit</link>
   <guid>http://www.euronews.com/health/2026/04/18/smoothies-juice-or-whole-fruits-which-is-the-healthiest-way-to-consume-fruit</guid>
   <pubDate>Sat, 18 Apr 2026 08:00:29 +0200</pubDate>
   <description>Fruit is a key part of any healthy diet, but the way it is consumed matters as much as whether it is consumed at all.</description>
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   <title>Two to three cups of coffee a day linked to lower risk of mental health disorders, study finds</title>
   <link>http://www.euronews.com/health/2026/04/15/two-to-three-cups-of-coffee-a-day-linked-to-lower-risk-of-mental-health-disorders-study-fi</link>
   <guid>http://www.euronews.com/health/2026/04/15/two-to-three-cups-of-coffee-a-day-linked-to-lower-risk-of-mental-health-disorders-study-fi</guid>
   <pubDate>Wed, 15 Apr 2026 07:00:11 +0200</pubDate>
   <description>Moderate coffee consumption is associated with a lower risk of mental health disorders in a new study.</description>
  </item>
  <item>
   <title>Easter eggs can be dyed and still eaten - follow these tips to make sure it's safe</title>
   <link>http://www.euronews.com/health/2026/04/03/easter-eggs-can-be-dyed-and-still-eaten-follow-these-tips-to-make-sure-its-safe</link>
   <guid>http://www.euronews.com/health/2026/04/03/easter-eggs-can-be-dyed-and-still-eaten-follow-these-tips-to-make-sure-its-safe</guid>
   <pubDate>Fri, 03 Apr 2026 14:14:37 +0200</pubDate>
   <description>Eggs can be safely dyed and eaten over the Easter holiday by following a few simple food safety rules when cooking, cooling, and handling them.</description>
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   <title>Not all chocolate is created equal. But there are some health benefits </title>
   <link>http://www.euronews.com/health/2026/04/03/not-all-chocolate-is-created-equal-but-there-are-some-health-benefits</link>
   <guid>http://www.euronews.com/health/2026/04/03/not-all-chocolate-is-created-equal-but-there-are-some-health-benefits</guid>
   <pubDate>Fri, 03 Apr 2026 07:00:21 +0200</pubDate>
   <description>Cacao has been associated with multiple health benefits; however, experts warn that commercial chocolate may not be as good.</description>
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  <item>
   <title>Child obesity crisis looms as cases set to hit 228 million by 2040, report finds</title>
   <link>http://www.euronews.com/health/2026/03/04/child-obesity-crisis-looms-as-cases-set-to-hit-228-million-by-2040-report-finds</link>
   <guid>http://www.euronews.com/health/2026/03/04/child-obesity-crisis-looms-as-cases-set-to-hit-228-million-by-2040-report-finds</guid>
   <pubDate>Wed, 04 Mar 2026 14:37:08 +0100</pubDate>
   <description>By 2040 there will be more children who are overweight than not for the first time in history, a new report has found.</description>
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   <title>Vegetarian diets linked to lower risks of several cancers, largest study finds</title>
   <link>http://www.euronews.com/health/2026/02/27/vegetarian-diets-linked-to-lower-risks-of-several-cancers-largest-study-finds</link>
   <guid>http://www.euronews.com/health/2026/02/27/vegetarian-diets-linked-to-lower-risks-of-several-cancers-largest-study-finds</guid>
   <pubDate>Fri, 27 Feb 2026 12:27:20 +0100</pubDate>
   <description>People who follow vegetarian diets have a lower risk of several common cancers, according to the largest study to date on non-meat diets and cancer.</description>
  </item>
  <item>
   <title>Are ‘microwave safe’ labels misleading? New report exposes health and environmental harms</title>
   <link>http://www.euronews.com/2026/02/25/are-microwave-safe-labels-misleading-new-report-exposes-health-and-environmental-harms</link>
   <guid>http://www.euronews.com/2026/02/25/are-microwave-safe-labels-misleading-new-report-exposes-health-and-environmental-harms</guid>
   <pubDate>Wed, 25 Feb 2026 12:00:23 +0100</pubDate>
   <description>Microwave meals are convenient – but a new report reveals just how much they could be harming our health and the planet.</description>
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  <item>
   <title>Intermittent fasting offers no greater weight loss than standard diets, study finds</title>
   <link>http://www.euronews.com/health/2026/02/16/intermittent-fasting-offers-no-greater-weight-loss-than-standard-diets-study-finds</link>
   <guid>http://www.euronews.com/health/2026/02/16/intermittent-fasting-offers-no-greater-weight-loss-than-standard-diets-study-finds</guid>
   <pubDate>Mon, 16 Feb 2026 11:43:14 +0100</pubDate>
   <description>A new study found that weight loss from fasting was barely greater than doing nothing, and similar to results from traditional dietary advice.</description>
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  <item>
   <title>Eat like an Olympian: what athletes need to eat during the Games and how nutrition helps performance</title>
   <link>http://www.euronews.com/health/2026/02/14/eat-like-an-olympian-what-athletes-need-to-eat-during-the-games-and-how-nutrition-helps-pe</link>
   <guid>http://www.euronews.com/health/2026/02/14/eat-like-an-olympian-what-athletes-need-to-eat-during-the-games-and-how-nutrition-helps-pe</guid>
   <pubDate>Sat, 14 Feb 2026 09:00:53 +0100</pubDate>
   <description>During the Winter Olympic Games, thousands of athletes have breakfast, lunch, and dinner in the facilities. What are they eating, and what role does nutrition play in the competition?</description>
  </item>
  <item>
   <title>From almonds to pistachios: These are the healthiest nuts </title>
   <link>http://www.euronews.com/health/2026/02/12/from-almonds-to-pistachios-these-are-the-healthiest-nuts</link>
   <guid>http://www.euronews.com/health/2026/02/12/from-almonds-to-pistachios-these-are-the-healthiest-nuts</guid>
   <pubDate>Thu, 12 Feb 2026 12:17:29 +0100</pubDate>
   <description>Nuts are packed with health benefits. How can each of them improve diets?</description>
  </item>
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   <title>Drinking coffee and tea may protect the brain against dementia, study finds </title>
   <link>http://www.euronews.com/health/2026/02/10/drinking-coffee-and-tea-may-protect-the-brain-against-dementia-study-finds</link>
   <guid>http://www.euronews.com/health/2026/02/10/drinking-coffee-and-tea-may-protect-the-brain-against-dementia-study-finds</guid>
   <pubDate>Tue, 10 Feb 2026 07:00:00 +0100</pubDate>
   <description>Moderate daily consumption of caffeine is associated with a lower risk of dementia and slower cognitive decline, according to a new study.</description>
  </item>
  <item>
   <title>Baby formula recalls: UK investigates 36 babies with suspected cereulide intoxication</title>
   <link>http://www.euronews.com/health/2026/02/06/baby-formula-recalls-uk-investigates-36-babies-with-suspected-cereulide-intoxication</link>
   <guid>http://www.euronews.com/health/2026/02/06/baby-formula-recalls-uk-investigates-36-babies-with-suspected-cereulide-intoxication</guid>
   <pubDate>Fri, 06 Feb 2026 11:43:14 +0100</pubDate>
   <description>Amid global baby formula recalls, the United Kingdom has confirmed 36 possible intoxication cases.</description>
  </item>
  <item>
   <title>Mediterranean diet is linked to a lower risk of stroke for women, a new study finds</title>
   <link>http://www.euronews.com/health/2026/02/05/mediterranean-diet-is-linked-to-a-lower-risk-of-stroke-for-women-a-new-study-finds</link>
   <guid>http://www.euronews.com/health/2026/02/05/mediterranean-diet-is-linked-to-a-lower-risk-of-stroke-for-women-a-new-study-finds</guid>
   <pubDate>Thu, 05 Feb 2026 13:43:11 +0100</pubDate>
   <description>Women who regularly follow a Mediterranean diet show a lower risk of stroke, according to a new study.</description>
  </item>
  <item>
   <title>What decades of tobacco regulation can teach us about ultra-processed food, new study finds</title>
   <link>http://www.euronews.com/health/2026/02/05/what-decades-of-tobacco-regulation-can-teach-us-about-ultra-processed-food-new-study-finds</link>
   <guid>http://www.euronews.com/health/2026/02/05/what-decades-of-tobacco-regulation-can-teach-us-about-ultra-processed-food-new-study-finds</guid>
   <pubDate>Thu, 05 Feb 2026 07:00:24 +0100</pubDate>
   <description>A new study argues that ultra-processed foods are engineered more like cigarettes than like real food, and should face tobacco-style rules on marketing, labelling, and taxation.</description>
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   <title>One glass of juice a day: The healthiest fruit juices and how much to drink</title>
   <link>http://www.euronews.com/health/2026/02/03/one-glass-of-juice-a-day-the-healthiest-fruit-juices-and-how-much-to-drink</link>
   <guid>http://www.euronews.com/health/2026/02/03/one-glass-of-juice-a-day-the-healthiest-fruit-juices-and-how-much-to-drink</guid>
   <pubDate>Tue, 03 Feb 2026 07:00:40 +0100</pubDate>
   <description>From citrus to beetroot, some fruit and vegetable juices can offer health benefits, but they should be consumed in moderation.</description>
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  <item>
   <title>Global baby formula recall: Nestlé, Danone, Lactalis pull products after toxin alert</title>
   <link>http://www.euronews.com/health/2026/01/22/global-baby-formula-recall-nestle-danone-lactalis-pull-products-after-toxin-alert</link>
   <guid>http://www.euronews.com/health/2026/01/22/global-baby-formula-recall-nestle-danone-lactalis-pull-products-after-toxin-alert</guid>
   <pubDate>Thu, 22 Jan 2026 13:03:53 +0100</pubDate>
   <description>Nestlé, Danone, and Lactalis were forced to recall infant formula batches worldwide amid concerns of toxic cereulide contamination.</description>
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   <title>New study says universal school meals could cut hunger and halve diet-related emissions</title>
   <link>http://www.euronews.com/health/2025/12/30/new-study-says-universal-school-meals-could-cut-hunger-and-halve-diet-related-emissions</link>
   <guid>http://www.euronews.com/health/2025/12/30/new-study-says-universal-school-meals-could-cut-hunger-and-halve-diet-related-emissions</guid>
   <pubDate>Tue, 30 Dec 2025 07:43:42 +0100</pubDate>
   <description>Researchers say measures to extend school meal coverage from the current level of about one in five children to all children worldwide could reduce the overall prevalence of undernourishment by around 24 percent.</description>
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   <title>Vegetarian and vegan diets can be healthy for kids, study finds. But there’s a catch</title>
   <link>http://www.euronews.com/health/2025/12/12/vegetarian-and-vegan-diets-can-be-healthy-for-kids-study-finds-but-theres-a-catch</link>
   <guid>http://www.euronews.com/health/2025/12/12/vegetarian-and-vegan-diets-can-be-healthy-for-kids-study-finds-but-theres-a-catch</guid>
   <pubDate>Fri, 12 Dec 2025 06:01:26 +0100</pubDate>
   <description>Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers said.</description>
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   <title>Healthy diet and exercise may reduce harmful belly fat, UK study finds</title>
   <link>http://www.euronews.com/health/2025/11/22/healthy-diet-and-exercise-may-reduce-harmful-belly-fat-uk-study-finds</link>
   <guid>http://www.euronews.com/health/2025/11/22/healthy-diet-and-exercise-may-reduce-harmful-belly-fat-uk-study-finds</guid>
   <pubDate>Sat, 22 Nov 2025 08:00:35 +0100</pubDate>
   <description>Researchers say improving diet and physical activity helps limit the buildup of riskier visceral fat.</description>
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   <title>Ultra-processed foods could be driving up colorectal cancers among young people, scientists warn</title>
   <link>http://www.euronews.com/health/2025/11/14/ultra-processed-foods-could-be-driving-up-colorectal-cancers-among-young-people-scientists</link>
   <guid>http://www.euronews.com/health/2025/11/14/ultra-processed-foods-could-be-driving-up-colorectal-cancers-among-young-people-scientists</guid>
   <pubDate>Fri, 14 Nov 2025 11:55:46 +0100</pubDate>
   <description>Women who ate the most ultra-processed foods had a higher risk of developing polyps that can lead to cancer compared with women who ate the least.</description>
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   <title>What age should you give your children peanuts? This guidance helped 60,000 kids avoid allergies</title>
   <link>http://www.euronews.com/health/2025/10/20/what-age-should-you-give-your-children-peanuts-this-guidance-helped-60000-kids-avoid-aller</link>
   <guid>http://www.euronews.com/health/2025/10/20/what-age-should-you-give-your-children-peanuts-this-guidance-helped-60000-kids-avoid-aller</guid>
   <pubDate>Mon, 20 Oct 2025 11:01:56 +0200</pubDate>
   <description>A new study indicates a shift in medical guidance around food allergens has paid off.</description>
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   <title>Gut health is all the rage. Experts share 5 tips to sort fact from fiction</title>
   <link>http://www.euronews.com/health/2025/10/11/gut-health-is-all-the-rage-experts-share-5-tips-to-sort-fact-from-fiction</link>
   <guid>http://www.euronews.com/health/2025/10/11/gut-health-is-all-the-rage-experts-share-5-tips-to-sort-fact-from-fiction</guid>
   <pubDate>Sat, 11 Oct 2025 08:00:40 +0200</pubDate>
   <description>Euronews Health breaks down how to differentiate the hype from reality when it comes to the science on gut health.</description>
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   <title>When is a sausage no longer a sausage? European Parliament answers after long grilling session </title>
   <link>http://www.euronews.com/my-europe/2025/10/08/when-is-a-sausage-no-longer-a-sausage-european-parliament-answers-after-long-grilling-sess</link>
   <guid>http://www.euronews.com/my-europe/2025/10/08/when-is-a-sausage-no-longer-a-sausage-european-parliament-answers-after-long-grilling-sess</guid>
   <pubDate>Wed, 08 Oct 2025 16:41:40 +0200</pubDate>
   <description>The European Parliament has voted to ban meat-related terms like “burger” and “sausage” for plant-based products, prompting backlash from consumer and environmental groups.</description>
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   <title>Calorie labelling rules on menus don’t prompt restaurants to make healthy changes, study finds</title>
   <link>http://www.euronews.com/health/2025/10/08/calorie-labelling-rules-on-menus-dont-prompt-restaurants-to-make-healthy-changes-study-fin</link>
   <guid>http://www.euronews.com/health/2025/10/08/calorie-labelling-rules-on-menus-dont-prompt-restaurants-to-make-healthy-changes-study-fin</guid>
   <pubDate>Wed, 08 Oct 2025 10:17:40 +0200</pubDate>
   <description>The findings deal the latest blow to England’s calorie labelling rules.</description>
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   <title>Fixing diets could cut farming emissions by 15% and avoid 15 million deaths a year, report finds </title>
   <link>http://www.euronews.com/2025/10/03/fixing-diets-could-cut-farming-emissions-by-15-and-avoid-15-million-deaths-a-year-report-f</link>
   <guid>http://www.euronews.com/2025/10/03/fixing-diets-could-cut-farming-emissions-by-15-and-avoid-15-million-deaths-a-year-report-f</guid>
   <pubDate>Fri, 03 Oct 2025 10:32:49 +0200</pubDate>
   <description>Scientists warn that without major changes to what we eat, climate targets will be missed.</description>
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   <title>EU restores Brazilian poultry imports after avian flu outbreak closed the market  </title>
   <link>http://www.euronews.com/my-europe/2025/09/24/eu-restores-brazilian-poultry-imports-after-avian-flu-outbreak-closed-the-market</link>
   <guid>http://www.euronews.com/my-europe/2025/09/24/eu-restores-brazilian-poultry-imports-after-avian-flu-outbreak-closed-the-market</guid>
   <pubDate>Wed, 24 Sep 2025 10:04:25 +0200</pubDate>
   <description>The European Union has reopened its market to Brazilian poultry, months after an avian flu outbreak disrupted the country’s exports.</description>
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   <title>Are ultra-processed foods all that bad? What we know – and some simple swaps to boost your diet</title>
   <link>http://www.euronews.com/health/2025/09/20/are-ultra-processed-foods-all-that-bad-what-we-know-and-some-simple-swaps-to-boost-your-di</link>
   <guid>http://www.euronews.com/health/2025/09/20/are-ultra-processed-foods-all-that-bad-what-we-know-and-some-simple-swaps-to-boost-your-di</guid>
   <pubDate>Sat, 20 Sep 2025 07:00:01 +0200</pubDate>
   <description>A well-balanced diet is about much more than determining whether certain foods are ultra-processed or not. But if you want to simplify your diet, here’s where to start.</description>
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   <title>Another Mediterranean diet benefit: Better gum health, say UK scientists </title>
   <link>http://www.euronews.com/health/2025/09/15/another-mediterranean-diet-benefit-better-gum-health-say-uk-scientists</link>
   <guid>http://www.euronews.com/health/2025/09/15/another-mediterranean-diet-benefit-better-gum-health-say-uk-scientists</guid>
   <pubDate>Mon, 15 Sep 2025 14:00:38 +0200</pubDate>
   <description>Our teeth and gums have a major impact on our overall health.</description>
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   <title>Pumpkin spice latte season is back. Are they healthy and why do they taste of autumn?</title>
   <link>http://www.euronews.com/health/2025/08/28/pumpkin-spice-latte-season-is-back-are-they-healthy-and-why-do-they-taste-of-autumn</link>
   <guid>http://www.euronews.com/health/2025/08/28/pumpkin-spice-latte-season-is-back-are-they-healthy-and-why-do-they-taste-of-autumn</guid>
   <pubDate>Thu, 28 Aug 2025 07:00:37 +0200</pubDate>
   <description>Starbucks has pressed the fast-forward button on autumn: the Pumpkin Spice Latte is back.</description>
  </item>
  <item>
   <title>Biscuits recalled in parts of Spain due to possible metal contamination</title>
   <link>http://www.euronews.com/health/2025/08/26/biscuits-recalled-in-parts-of-spain-due-to-possible-metal-contamination</link>
   <guid>http://www.euronews.com/health/2025/08/26/biscuits-recalled-in-parts-of-spain-due-to-possible-metal-contamination</guid>
   <pubDate>Tue, 26 Aug 2025 10:50:44 +0200</pubDate>
   <description>The recall applies to Fontaneda brand Pim's Orange Biscuits.</description>
  </item>
  <item>
   <title>Genetics can raise dementia risks. But the Mediterranean diet may counter them, study finds</title>
   <link>http://www.euronews.com/health/2025/08/25/genetics-can-raise-dementia-risks-but-the-mediterranean-diet-may-counter-them-study-finds</link>
   <guid>http://www.euronews.com/health/2025/08/25/genetics-can-raise-dementia-risks-but-the-mediterranean-diet-may-counter-them-study-finds</guid>
   <pubDate>Mon, 25 Aug 2025 12:24:58 +0200</pubDate>
   <description>People who follow a Mediterranean-style diet are less likely to develop dementia and have slower cognitive decline, new research shows.</description>
  </item>
  <item>
   <title>Inside Berlin’s ‘Monk’ garden that grows edible and medicinal plants</title>
   <link>http://www.euronews.com/health/2025/08/23/inside-berlins-monk-garden-that-grows-edible-and-medicinal-plants</link>
   <guid>http://www.euronews.com/health/2025/08/23/inside-berlins-monk-garden-that-grows-edible-and-medicinal-plants</guid>
   <pubDate>Sat, 23 Aug 2025 08:01:29 +0200</pubDate>
   <description>The ‘Monk Garden’ organises long table dinners prepared by a fine dining chef, workshops and seminars where people can try and learn about edible and medicinal plants.</description>
  </item>
  <item>
   <title>Green kiwis earn EU’s first-ever fruit health claim for keeping you regular</title>
   <link>http://www.euronews.com/health/2025/08/21/green-kiwis-earn-eus-first-ever-fruit-health-claim-for-keeping-you-regular</link>
   <guid>http://www.euronews.com/health/2025/08/21/green-kiwis-earn-eus-first-ever-fruit-health-claim-for-keeping-you-regular</guid>
   <pubDate>Thu, 21 Aug 2025 10:09:20 +0200</pubDate>
   <description>Kiwis are now EU-certified to keep your digestive system on schedule, becoming the first fresh fruit to get the bloc’s green light for health benefits.</description>
  </item>
  <item>
   <title>Potatoes could raise your risk of type 2 diabetes. But how you prepare them matters, study finds</title>
   <link>http://www.euronews.com/health/2025/08/07/potatoes-could-raise-your-risk-of-type-2-diabetes-but-how-you-prepare-them-matters-study-f</link>
   <guid>http://www.euronews.com/health/2025/08/07/potatoes-could-raise-your-risk-of-type-2-diabetes-but-how-you-prepare-them-matters-study-f</guid>
   <pubDate>Thu, 07 Aug 2025 06:30:32 +0200</pubDate>
   <description>Eating more potatoes was tied to a higher risk of type 2 diabetes risks in a study that spanned three decades – and French fries were the main culprit.</description>
  </item>
  <item>
   <title>Obesity can be passed from parents to children. But do mothers’ or fathers’ genes matter more?</title>
   <link>http://www.euronews.com/health/2025/08/06/obesity-can-be-passed-from-parents-to-children-but-do-mothers-or-fathers-genes-matter-more</link>
   <guid>http://www.euronews.com/health/2025/08/06/obesity-can-be-passed-from-parents-to-children-but-do-mothers-or-fathers-genes-matter-more</guid>
   <pubDate>Wed, 06 Aug 2025 06:00:19 +0200</pubDate>
   <description>A new study suggests mothers’ genes could play an indirect role in shaping their children’s health, even when they aren’t passed on.</description>
  </item>
  <item>
   <title>Want to lose weight? New study sheds light on how processed foods affect our health</title>
   <link>http://www.euronews.com/health/2025/08/04/want-to-lose-weight-new-study-sheds-light-on-how-processed-foods-affect-our-health</link>
   <guid>http://www.euronews.com/health/2025/08/04/want-to-lose-weight-new-study-sheds-light-on-how-processed-foods-affect-our-health</guid>
   <pubDate>Mon, 04 Aug 2025 17:44:53 +0200</pubDate>
   <description>Ultra-processed foods can be bad for our health. A new study sought to understand whether it’s the processing itself or the ingredients that really matter.</description>
  </item>
  <item>
   <title>‘Fibremaxxing’: Why nutrition experts can actually get behind TikTok’s latest wellness trend</title>
   <link>http://www.euronews.com/health/2025/07/14/fibremaxxing-why-nutrition-experts-can-actually-get-behind-tiktoks-latest-wellness-trend</link>
   <guid>http://www.euronews.com/health/2025/07/14/fibremaxxing-why-nutrition-experts-can-actually-get-behind-tiktoks-latest-wellness-trend</guid>
   <pubDate>Mon, 14 Jul 2025 07:00:13 +0200</pubDate>
   <description>A wellness trend on TikTok is advocating eating as much fibre as possible. For once, nutrition  experts actually agree.</description>
  </item>
  <item>
   <title>How to make healthy snacks a habit when your energy drops at work</title>
   <link>http://www.euronews.com/health/2025/07/11/how-to-make-healthy-snacks-a-habit-when-your-energy-drops-at-work</link>
   <guid>http://www.euronews.com/health/2025/07/11/how-to-make-healthy-snacks-a-habit-when-your-energy-drops-at-work</guid>
   <pubDate>Fri, 11 Jul 2025 09:38:46 +0200</pubDate>
   <description>Reaching for crisps or your fourth cup of coffee doesn’t have to be inevitable.</description>
  </item>
  <item>
   <title>Does coffee fight ageing? What the science really shows about it being good for your health</title>
   <link>http://www.euronews.com/health/2025/06/11/does-coffee-fight-ageing-what-the-science-really-shows-about-coffee-being-good-for-your-he</link>
   <guid>http://www.euronews.com/health/2025/06/11/does-coffee-fight-ageing-what-the-science-really-shows-about-coffee-being-good-for-your-he</guid>
   <pubDate>Wed, 11 Jun 2025 08:23:15 +0200</pubDate>
   <description>Coffee comes with some health benefits, but that doesn’t mean aficionados should drink as much as they want.</description>
  </item>
  <item>
   <title>Diets rich in ultra-processed foods linked to higher risk of early death, new study warns</title>
   <link>http://www.euronews.com/health/2025/04/28/diets-rich-in-ultra-processed-foods-linked-to-higher-risk-of-early-death-new-study-warns</link>
   <guid>http://www.euronews.com/health/2025/04/28/diets-rich-in-ultra-processed-foods-linked-to-higher-risk-of-early-death-new-study-warns</guid>
   <pubDate>Mon, 28 Apr 2025 12:08:17 +0200</pubDate>
   <description>Experts said more research is needed to determine whether ultra-processed foods directly raise the risk of premature death – or if they are simply a “bystander” with other factors to blame.</description>
  </item>
  <item>
   <title>Schools in Spain to ban fatty foods and require fresh vegetables to curb child obesity</title>
   <link>http://www.euronews.com/health/2025/04/17/spain-to-ban-fatty-foods-and-require-fresh-vegetables-in-schools-to-curb-child-obesity</link>
   <guid>http://www.euronews.com/health/2025/04/17/spain-to-ban-fatty-foods-and-require-fresh-vegetables-in-schools-to-curb-child-obesity</guid>
   <pubDate>Thu, 17 Apr 2025 13:46:08 +0200</pubDate>
   <description>The rules come amid concerns that children from lower-income families are struggling to eat well, creating health disparities.</description>
  </item>
  <item>
   <title>If you can finish a meal in 20 minutes or less, it might be time to slow down. Here's why</title>
   <link>http://www.euronews.com/health/2025/04/17/if-you-can-finish-a-meal-in-20-minutes-or-less-it-might-be-time-to-slow-down-heres-why</link>
   <guid>http://www.euronews.com/health/2025/04/17/if-you-can-finish-a-meal-in-20-minutes-or-less-it-might-be-time-to-slow-down-heres-why</guid>
   <pubDate>Thu, 17 Apr 2025 13:12:24 +0200</pubDate>
   <description>Experts tend to focus on which foods can improve your health, but the speed at which you devour your dinner matters too.</description>
  </item>
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