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A spinning class

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Workers who regularly lift or move heavy objects were found to have nearly 50 per cent higher sperm counts than desk-bound workers.

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Nathalie Blanc (left) and Seth Streeter (right) are both finishers of the 12-Hour Walk

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But just because it’s hot out doesn’t mean you need to bin your workout routine completely, if you normally exercise and feel the need for some physical activity.

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How to exercise in a heatwave safely, according to the experts

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With more people taking to the streets for their daily exercise, what are the external factors that may be impacting runners’ physical health?

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Revealed: The world’s top 10 healthiest cities to stay fit and active

27/07/2022

Scientists are working on bottling the benefits of exercise in drugs

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Are scientists closer to bottling the benefits of exercise in a pill?

15/06/2022